Mindful Somatic Yoga Therapy - An experiential journey for embodied healing: trauma & anxiety
Through Biodynamic Breathwork, release tension, reduce anxiety, and regulate your nervous system for holistic balance. Shift limiting beliefs, break free from negative patterns, and deepen your connection with self and the world around you.
Supported by healing frequencies of live instruments, you'll leave centered, grounded, and energetically alive.
Elevate your well-being and discover the power of breath for healing, self-discovery, and lasting benefits.