Sound Of Breath
May
24
7:00 PM19:00

Sound Of Breath

Through simple yet powerful practices, you’ll learn to harness your breath with Jason and tap into emotions buried deep within, offering a chance to let go and find clarity. Meanwhile, Sakuna's sound healing meditation will blanket you in soothing vibrations, easing tension and guiding you to a space of deep relaxation.

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Awaken Your Higher Self - Clarity Breathwork Ceremony
May
29
6:30 PM18:30

Awaken Your Higher Self - Clarity Breathwork Ceremony

Our breath is a powerful medicine that can help facilitate the release of stress and tension, suppressed emotions and can help open the mind and body to altered states of consciousness.

Breathwork is a transformational healing modality which can deepen your spiritual connection and change your life.

Join me at Prana House on Wednesday May 29th from 6.30pm - 8pm to breathe...

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Mindful Somatic Yoga Therapy - An experiential journey for embodied healing: trauma & anxiety
Nov
8
to Dec 13

Mindful Somatic Yoga Therapy - An experiential journey for embodied healing: trauma & anxiety

Through Biodynamic Breathwork, release tension, reduce anxiety, and regulate your nervous system for holistic balance. Shift limiting beliefs, break free from negative patterns, and deepen your connection with self and the world around you.

Supported by healing frequencies of live instruments, you'll leave centered, grounded, and energetically alive.

Elevate your well-being and discover the power of breath for healing, self-discovery, and lasting benefits.

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Sense of Self-Compassion Sound Bath & Guided Meditation
May
5
2:30 PM14:30

Sense of Self-Compassion Sound Bath & Guided Meditation

In a world that inundates us with insecurities and stereotypes, practicing self-compassion and self-love is one of the bravest acts we can undertake to perceive the world from a different perspective. This session offers a moment to release negative self-judgment, allowing oneself to embrace and cultivate positive memories of inner connection for the healing journey, and understanding how self-compassion profoundly impacts our well-being….

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Biodynamic Breathwork & Sound Immersion
May
3
7:00 PM19:00

Biodynamic Breathwork & Sound Immersion

Through Biodynamic Breathwork, release tension, reduce anxiety, and regulate your nervous system for holistic balance. Shift limiting beliefs, break free from negative patterns, and deepen your connection with self and the world around you.

Supported by healing frequencies of live instruments, you'll leave centered, grounded, and energetically alive.

Elevate your well-being and discover the power of breath for healing, self-discovery, and lasting benefits.

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Multi Instrumental Sound Meditation Journey
Apr
17
7:00 PM19:00

Multi Instrumental Sound Meditation Journey

The sound journey is carefully designed to balance chakra energy. Sound healing is a scientifically proven modality that is known to heal a range of physical ailments such as muscle tension, chronic pain and heart disease to name a few. Sound healing balances and clears the mind, and leads to a renewed sense of purpose, well-being, calm, and happiness.

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Reiki Level One
Mar
24
10:30 AM10:30

Reiki Level One

Learn to become independent in your own energetic healing practice. The Usui System of Reiki ~ Level I/Shoden course offers an opportunity to learn and strengthen your own body-based intuition, and innate capacity to care for yourself.

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 Breathwork Journey Within - Breath & Sound Immersion
Feb
23
7:00 PM19:00

Breathwork Journey Within - Breath & Sound Immersion

Through Biodynamic Breathwork, release tension, reduce anxiety, and regulate your nervous system for holistic balance. Shift limiting beliefs, break free from negative patterns, and deepen your connection with self and the world around you.

Supported by healing frequencies of live instruments, you'll leave centered, grounded, and energetically alive.

Elevate your well-being and discover the power of breath for healing, self-discovery, and lasting benefits.

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Connect to Your Intuition - Cacao Ceremony & Sound Healing Meditation
Feb
11
11:30 AM11:30

Connect to Your Intuition - Cacao Ceremony & Sound Healing Meditation

Join Enza Venuto @_SolRituals next Sunday, 11th February for a heart opening experience centered around connecting to your intuition! The experience will encompass a healing and restorative Cacao Journey and Sound Healing, along with a guided meditation - the perfect Sunday morning to reset for a new week ahead!

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Power of Creation - Sound Bath and Manifestation Workshop
Dec
10
2:30 PM14:30

Power of Creation - Sound Bath and Manifestation Workshop

Let's explore together how the power of creation and manifestation can support our lives if we learn how to master certain techniques to achieve our fullest potential.

By the end of the year, we have a new opening, a new page waiting for us to be written. This is a great opportunity to align yourself with these new desires that are genuinely coming from your heart…

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Prana House Open Weekend
Nov
18
to Nov 19

Prana House Open Weekend

Join us at Prana House on Saturday 18th and Sunday 19th November to enjoy a weekend full of yoga, health, wellness and other exciting offerings!

Included across each day will be free yoga classes, discount mini massage & facial appointments, intro consults with our wellness practitioners for Reiki, Kinesiology, Naturopathy, as well as wellness workshops! Join in the fun to rediscover your yoga practice, meet a community of likeminded people and explore new wellness offerings!

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Sense of Calm - Sound Bath and Guided Meditation
Nov
12
2:30 PM14:30

Sense of Calm - Sound Bath and Guided Meditation

Dive into serenity at our 'Sense of Calm Sound Bath' session ✨ Immerse yourself in the gentle embrace of soothing sound frequencies and harness the divine power within you through breathwork and meditation. During this experience, you'll practice the art of self-regulation through sound, which can help reduce stress, regulate the nervous system, improve sleep, and release any tension or trauma held within your body.

When you learn how to attain your sense of calm, you also gain the freedom not to be overwhelmed by anything. 💕

Discover your inner calm and connect with the depths of your soul on November 12th at 2:30 p.m. 😊
See you there,
Cosmic Hug
Haylen.

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