Want to host an event at our stunning studio? See here!
These luxurious events, held on the new moon or the full moon, are for those who want to experience sacred ceremony’s where you have an opportunity to dive deeper and really honour yourself in a group of likeminded community members.
Tragically, every year over 65,000 Australians attempt to take their own life and over 3,000 Australians die by suicide.
Lifeline receives over 1 million contacts from people in crisis each year.
Suicide has devastating impact on friends and loved ones.
For World Suicide Prevention Day (Sept 10), Georgia will be taking part in Out of the Shadows and walking for the 9 people lost to suicide every day and also raising funds via her yoga classes on the day.
Donations for the class will be collected by EFT or cash on arrival at the class.
Experience a powerful inner journey with vibrations through Sound and Breath facilitated by Master Sound Healer, Liam Le Kelle.
This powerful vibrational therapy will guide you to heal, grow and reconnect to yourself from within.
During this session, you will be guided by the vibrational energy of sound and breath, working with your own intentions and allowances, to enter a higher state of awareness and re-establish your connection with yourself. This type of work can enable powerful self-healing and rebalancing of the energetic system. Ultimately we are all energy and vibration…
Through the power of your breath and a multi-instrumental experience, you’ll be immersed in the beauty and magic of the Didjeridu, flutes, gongs, singing bowls, drums, chimes and other instruments as well as a transportable voice. The music is created live for each event and will guide your healing and transformation. Each will be individually tailored for what is required at that time with different instruments and themes to maximise the transformative experience.
Project Meet Cute is a movement-led social club creating Pilates-based event experiences that spark joy and connection through movement and community. Meet Up #5 brings you the ultimate cosy combo: a full-body Pilates flow, followed by a charm-making workshop with Heather from FenceSitter. You’ll leave with a handmade necklace or bracelet (your design, your vibe), snacks and sips to keep your creativity fuelled, and — best of all — new connections.
📅 Sunday 14 Sept | 🕛 12:15–3:30pm | 📍 Prana House, Thornbury
Tickets include Pilates, charm workshop + your creation, refreshments + 20% off FenceSitter products.
Menopause isn’t something to ‘fix’, it’s a transition that affects the body, mind, and emotions in profound ways. This specialised yoga class, designed for women in perimenopause, menopause, and post-menopause, combines movement, breathwork, meditation, and deep rest to support you through symptoms like hot flashes, anxiety, brain fog, and disrupted sleep.
Experience Non-Sleep Deep Rest (NSDR), a transformative guided meditation practice that brings your brain and body into a state of profound relaxation while you remain fully conscious. Imagine achieving the benefits of deep sleep without actually sleeping—30 minutes of NSDR can feel like 4 hours of rest!
Friday night (7.30-8.14pm), let go of the week’s stress and ease into your weekend with calm and grace.
Our classes include:
• Breathwork Practices
• Guided Yoga Nidra
Simply lie down, relax, and let the magic happen. No interaction or movement required.
Book Your Spot Now and Transform Your Weekends!
These luxurious events, held on the new moon or the full moon, are for those who want to experience sacred ceremony’s where you have an opportunity to dive deeper and really honour yourself in a group of likeminded community members.
Our live workshop is designed to empower you with practical tools and a supportive community.
Experience a taste of the " Menopause with Grace" program as we explore nutrition, breathwork, meditation, and gentle yoga tailored specifically for women in menopause.
Learn to manage stress, improve sleep, and boost your overall well-being.
Through expert guidance and shared experiences, you'll gain the knowledge and confidence to navigate menopause with grace and resilience. Discover how to embrace this new chapter of your life with positivity and vitality.
Join @putujessicapatra, Prana House's resident breathwork practitioner, at her monthly Clarity Breathwork event on Thursday September 25th from 6.30 - 8pm 🙌
Join Jess for a sacred spring breathwork journey - this powerful practice helps release stress, tension, and suppressed emotions, opening the mind and body to altered states of consciousness. Through a guided breathwork session with music, reflection, and journaling, you’ll be held in a safe and sacred space to connect with yourself on a deeper level 🙌
Clarity Breathwork is a circular and connected breath - a cathartic, heart-opening practice that can bring profound healing and transformation. With limited spots available, this intimate ceremony ensures you receive the support and guidance you need 🌸
Facilitated by Jess, a Clarity Breathwork practitioner trained in Costa Rica and the U.S., who brings years of experience in holding breathwork journeys, healing work, and sacred space facilitation.
Treat yourself by coming home to YOU using just your wonderful breath. Learn a transformational breathwork technique that is cleansing, clearing, grounding and enlightening, and perfect for our busy western minds. Release all that stuck energy we hold, and embody your essence and truth. Lighten your load that you carry!
Looking forward to guiding you x Myf
These luxurious events, held on the new moon or the full moon, are for those who want to experience sacred ceremony’s where you have an opportunity to dive deeper and really honour yourself in a group of likeminded community members.
Shedding the Old is the first in the Release & Renewal Sessions — a sacred 60-minute immersive experience that blends deep meditation with gentle belief-clearing to support you in letting go of what no longer serves. Guided into deep meditation, you’ll release a single limiting belief — noticing where it hides in the body and allowing it to dissolve. Held in the heart of Prana House, this gathering opens a space for clarity, lightness, and freedom, inviting you to reconnect with your essence and step into the truth of who you truly are.
This Yoga for Anxiety workshop is a 2-hour in-person event: a calming, sensory-rich wellness experience designed to support your nervous system, soothe anxiety, and guide you into your deepest rest yet. 😮💨🫁✨ You’ll sip on warm herbal tea, indulge in delicious plant-based treats, breathe in the soothing aromas of essential oils, get to know your anxiety, connect with others on a human level, and explore the power of breath-led yoga for anxiety relief. Suitable for beginners.
You don’t need a big escape to feel calm, clear, and connected again - But you do need space, and the right kind of support.
This is a full day of restoration, designed for anyone who:
Feels internally drained yet outwardly capable
Wants to move from chronic tension into steady presence
Wishes to reconnect with clarity, ease, and vitality
These luxurious events, held on the new moon or the full moon, are for those who want to experience sacred ceremony’s where you have an opportunity to dive deeper and really honour yourself in a group of likeminded community members.
MBSR is one of the most well-researched and respected mindfulness programs in the world. Over 8 weeks, this course helps you relate differently to stress, uncertainty, and the challenges of everyday life — while also deepening your sense of meaning, connection, and personal growth.
Join Emma and Erika, on a journey through Energetics and Sound Healing.
For the woman seeking more balance, emotional release and soulful connections. An opportunity to pause, soften and surrender.
As we guide you through an inner journey to release, realign, and reconnect with yourself. This gathering is for the women who are ready to deepen their healing, rise into new levels of self-awareness and be held in community.
You’ll be guided through a powerful blend of Spinal Energetics, Rahanni Energy Healing and Sound immersion. Together, these modalities help to calm the nervous system, shift stagnant energy, and awaken a deeper sense of clarity and peace within.
These luxurious events, held on the new moon or the full moon, are for those who want to experience sacred ceremony’s where you have an opportunity to dive deeper and really honour yourself in a group of likeminded community members.
These luxurious events, held on the new moon or the full moon, are for those who want to experience sacred ceremony’s where you have an opportunity to dive deeper and really honour yourself in a group of likeminded community members.
Treat yourself by coming home to YOU using just your wonderful breath. Learn a transformational breathwork technique that is cleansing, clearing, grounding and enlightening, and perfect for our busy western minds. Release all that stuck energy we hold, and embody your essence and truth. Lighten your load that you carry!
Looking forward to guiding you x Myf
These luxurious events, held on the new moon or the full moon, are for those who want to experience sacred ceremony’s where you have an opportunity to dive deeper and really honour yourself in a group of likeminded community members.
Treat yourself by coming home to YOU using just your wonderful breath. Learn a transformational breathwork technique that is cleansing, clearing, grounding and enlightening, and perfect for our busy western minds. Release all that stuck energy we hold, and embody your essence and truth. Lighten your load that you carry!
Looking forward to guiding you x Myf
Join us for a Moon Magick Workshop where you'll learn to harness the lunar cycles to empower your spells and rituals. In this hands-on session, we’ll explore the energies of the New, Full, Waxing, and Waning Moons, and how to align your magick with each phase. You'll craft simple yet powerful moon spells for manifestation, release, intuition, and protection. Whether you're new to lunar work or deepening your practice, this workshop will help you flow with the moon and cast with intention.
Experience Non-Sleep Deep Rest (NSDR), a transformative guided meditation practice that brings your brain and body into a state of profound relaxation while you remain fully conscious. Imagine achieving the benefits of deep sleep without actually sleeping—30 minutes of NSDR can feel like 4 hours of rest!
Friday night (7.30-8.14pm), let go of the week’s stress and ease into your weekend with calm and grace.
Our classes include:
• Breathwork Practices
• Guided Yoga Nidra
Simply lie down, relax, and let the magic happen. No interaction or movement required.
Book Your Spot Now and Transform Your Weekends!
Menopause isn’t something to ‘fix’, it’s a transition that affects the body, mind, and emotions in profound ways. This specialised yoga class, designed for women in perimenopause, menopause, and post-menopause, combines movement, breathwork, meditation, and deep rest to support you through symptoms like hot flashes, anxiety, brain fog, and disrupted sleep.
A sound healing ceremony to realign your energy, release what no longer serves, and restore inner clarity.
Join Enza Venuto of @solrituals.co, for a deeply restorative evening of sound, breath, meditation and energy attunement, designed to soothe your nervous system and reconnect you to your centre.
This is not just a sound bath, it’s an energetic recalibration; a ceremony to soften, rebalance and return to self.
Come as you are, and leave feeling clearer, lighter, and more deeply attuned to yourself.
🔗 Book via pranahouse.com.au or @solrituals.co bio
Limited spaces available.
Treat yourself by coming home to YOU using just your wonderful breath. Learn a transformational breathwork technique that is cleansing, clearing, grounding and enlightening, and perfect for our busy western minds. Release all that stuck energy we hold, and embody your essence and truth. Lighten your load that you carry!
Looking forward to guiding you x Myf
These luxurious events, held on the new moon or the full moon, are for those who want to experience sacred ceremony’s where you have an opportunity to dive deeper and really honour yourself in a group of likeminded community members.
Master sound healing practitioner Lama Tender, will lead a two hour group Sound Bath Meditation for deep relaxation and healing.
Using a range of Tibetan healing bowls, gongs, traditional Buddhist chanting and guided meditation, Lama Tendar creates an immersive sound bath experience for the benefit of all.
The sound bath meditation is a transformative experience that works to promote relaxation, reduce stress, and balance energy centers.
Experience Non-Sleep Deep Rest (NSDR), a transformative guided meditation practice that brings your brain and body into a state of profound relaxation while you remain fully conscious. Imagine achieving the benefits of deep sleep without actually sleeping—30 minutes of NSDR can feel like 4 hours of rest!
Friday night (7.30-8.14pm), let go of the week’s stress and ease into your weekend with calm and grace.
Our classes include:
• Breathwork Practices
• Guided Yoga Nidra
Simply lie down, relax, and let the magic happen. No interaction or movement required.
Book Your Spot Now and Transform Your Weekends!
Menopause isn’t something to ‘fix’, it’s a transition that affects the body, mind, and emotions in profound ways. This specialised yoga class, designed for women in perimenopause, menopause, and post-menopause, combines movement, breathwork, meditation, and deep rest to support you through symptoms like hot flashes, anxiety, brain fog, and disrupted sleep.
These luxurious events, held on the new moon or the full moon, are for those who want to experience sacred ceremony’s where you have an opportunity to dive deeper and really honour yourself in a group of likeminded community members.
Experience a powerful inner journey with vibrations through Sound and Breath facilitated by Master Sound Healer, Liam Le Kelle. This powerful vibrational therapy will guide you to heal, grow and reconnect to yourself from within.
During this session, you will be guided by the vibrational energy of sound and breath, working with your own intentions and allowances, to enter a higher state of awareness and re-establish your connection with yourself. This type of work can enable powerful self-healing and rebalancing of the energetic system. Ultimately we are all energy and vibration…
Through the power of your breath and a multi-instrumental experience, you’ll be immersed in the beauty and magic of the Didjeridoo, flutes, gongs, singing bowls, drums, chimes and other instruments as well as a transportable voice. The music is created live for each event and will guide your healing and transformation. Each will be individually tailored for what is required at that time with different instruments and themes to maximise the transformative experience.
New moon aligning with personal passions & aspirations - related to creativity, leadership & self expression. A powerful breathwork journey.
Clarity Breathwork Ceremony - New Moon in Leo - fresh start & new beginnings
Our breath is a powerful medicine that can help facilitate the release of stress and tension, suppressed emotions and can help open the mind and body to altered states of consciousness.
These luxurious events, held on the new moon or the full moon, are for those who want to experience sacred ceremony’s where you have an opportunity to dive deeper and really honour yourself in a group of likeminded community members.
Join us for Open Day and try the wonders of Yoga Nidra yourself. Cindy who has been teaching for over 25 years will be offering a FREE 30min sampler class on the day!
Yoga Nidra, also known as conscious sleep, is perfect for anyone, even those brand new to yoga & meditation, but especially those suffering from insomnia, stress or depression. All that is required is the willingness to lie down, let go & rest
Menopause is a time of transition, physically, emotionally, and mentally. It’s not something to ‘fix’ but something to move through with awareness and support.
Menopause Yoga, created by Petra Coveney, is specifically designed for this phase of life. It’s not about pushing through or pretending it’s not happening. It’s about working with your body, meeting yourself where you are, and finding tools that actually help.
Let yourself completely unwind as Cassi guides you through Non-Sleep Deep Rest (NSDR) / Yoga Nidra, a restorative practice that brings your brain and body into deep relaxation while you remain fully aware. Just 30 minutes can feel like four hours of rest, helping to reduce stress, improve sleep, enhance focus, and support emotional balance.
Becoming Orgasmic is a workshop for women & those who date them — exploring why so many struggle to enjoy sex & what to do about it. Learn how disconnection from your body impacts your experience of intimacy, & how to shift this to feel more alive, connected & empowered. You’ll leave with deeper understanding of your pleasure, plus tools to start creating more fulfilling & enriching sex.
Ella D’Aloia is a sex coach, yoni massage therapist and registered nurse who helps women reclaim pleasure, connect to their bodies, and experience deeply satisfying intimacy — in and out of the bedroom.
Take advantage of an Open Day 20min Tarot Reading with Tehani. Tehani is a notable figure in the realm of tarot reading, blending her intuitive insights with a deep understanding of esoteric symbolism to offer transformative guidance.
In this 30min Intro Session - you will experience a deeply relaxing hands on healing which is complimented by intuitive guidance, that is channelled by Rowena as well as an opportunity to be heard and witnessed in your unique stage of life, emotionally, mentally, physically & spiritually.
Step into a deeper dimension of Hatha Yoga in this transformative class that weaves together traditional asana (postures), pranayama (breath control), and powerful Kriyas. The addition of Kriyas — rhythmic, repetitive breath and movement practices — helps to clear stagnation, awaken dormant energy, and strengthen the connection between body, breath, and consciousness.
As part of our Open Day we will be offering 20min Mini-Massages so clients can try a relaxation or deep tissue/remedial massage.
Our Prana Spa Practitioner on the day - Katie who offers both relaxation and remedial style mini-massages.
These luxurious events, held on the new moon or the full moon, are for those who want to experience sacred ceremony’s where you have an opportunity to dive deeper and really honour yourself in a group of likeminded community members.
Invisible Illnesses for Health Professionals is a two-day workshop designed for clinicians seeking to deepen their understanding of conditions such as POTS, ME/CFS, hEDS, Long Covid, fibromyalgia, and related syndromes. Delivered by Connection Medicine Co., this immersive professional development experience offers 13 CPD hours and a highly supportive, evidence-informed environment. Join us in Melbourne on 28–29 June 2025 at Prana House in Thornbury. The investment includes a course book, nourishing refreshments, movement breaks, and a community of likeminded peers. Ideal for health professionals who wish to better support complex clients with confidence and care. Limited places available.
Invisible Illnesses for Health Professionals is a two-day workshop designed for clinicians seeking to deepen their understanding of conditions such as POTS, ME/CFS, hEDS, Long Covid, fibromyalgia, and related syndromes. Delivered by Connection Medicine Co., this immersive professional development experience offers 13 CPD hours and a highly supportive, evidence-informed environment. Join us in Melbourne on 28–29 June 2025 at Prana House in Thornbury. The investment includes a course book, nourishing refreshments, movement breaks, and a community of likeminded peers. Ideal for health professionals who wish to better support complex clients with confidence and care. Limited places available.
Yin Yoga & Sound Healing Immersion - A deeply restorative two-hour session blending gentle yin yoga with live sound healing. You’ll be guided through slow, floor-based postures supported by hands-on adjustments and the resonant tones of singing bowls, chimes, and harmonic instruments. The session closes with an extended sound bath savasana to help integrate and deepen your rest. Designed to release tension, enhance circulation, and shift you into a state of calm and clarity, physically, mentally, and energetically.
Come to breathe and release blocked energy, letting go of negative thought patterns and behaviours to make space for presence, peace, ease, self love, joy and freedom in your body and life.
Reconnect with your truth and higher self. Feel the deep remembrance of the magnificence of who you are.
We’ll begin by setting our intentions—inviting in what we desire and releasing what no longer serves us. Then, we’ll lie down for 30 minutes of deep, conscious breathing, followed by 30 minutes of rejuvenation
This Winter Solstice, sink into stillness ❄️
Join me for Rest & Renewal - a 3-hour offering of slow flow yoga, yoga nidra, sharing circle, and gentle reflection. Held at Prana House on Saturday 21st June, it’s a chance to pause, breathe, and be held in community. Mats + props provided. All are welcome. 🌙
These luxurious events, held on the new moon or the full moon, are for those who want to experience sacred ceremony’s where you have an opportunity to dive deeper and really honour yourself in a group of likeminded community members.
We’re so excited to invite you to a 6-day women’s retreat in Bali, carefully created to help you unwind, reset, and reconnect with yourself in a beautiful and quiet space.
Prana House has a long-standing relationship with Cassi and The Energy Studio, collaborating to bring classes and events to our community through breathwork, meditation, and movement classes & events. Now, we are coming together to offer something truly special—an immersive retreat at Blue Karma Village, Bali from 6th–11th June 2025.
Release what is no longer serving you through the power of breathwork. Let me guide you through a deep Clarity Breathwork experience.
Our breath is a powerful medicine that can help facilitate the release of stress and tension, suppressed emotions and can help open the mind and body to altered states of consciousness.
