Art Therapy | Holistic Wellness | Chakra High Vibrational Living

With ROCHELLE INGRAM

Awaken Your Authentic Essence: A 6 Week Art Therapy Curated Journey of Self-Discovery and Creativity

Awaken, Create, Transform

Discover your true self with Awaken Your Authentic Essence Program, a curated journey that combines art therapy and holistic practices for profound transformation.

Rochelle’s vision is to create a transformative space for women to awaken their authentic essence through a 6-week curated wellness program. This program guides participants through the six phases of awakening their authentic selves, providing wisdom and tools to promote personal growth and high-vibrational living.

Together, we'll identify obstacles and engage in creative expression through collage activities, along with holistic modalities such as human design, numerology, astrology, and mindfulness practices that create a unique and enriching experience.

Each weekly 2-hour session fosters a supportive environment for learning, reflection, and connection with like-minded women.

Many women face a crossroads, feeling disconnected from their true selves. The program aims to guide you back to your essence, empowering you to create the life you've always dreamed of.

What Awaits You:

Personalised Guidance: Discover your unique passions and strengths.

Holistic Practices: Engage in transformative practices for mind, body, and soul.

Empowering Community: Connect with women who inspire and support your journey.

Creative Expression: Unlock your authenticity through creative activities that nurture your spirit and reveal your true self.

What You’ll Experience and Take Home:

Authenticity Toolkit:

Curate U Collage Journal

Weekly affirmation card

Private group chat for support and connection with other women throughout the program

Personalised Astro birth chart

Space:

Soothing soundtrack for each session

Calming essential oil aromas

All art materials provided

Herbal tea to enjoy during the session

You:

Leave with a deeper understanding of your authentic self. Through holistic practices  and creative exploration, you’ll uncover your true values, passions, and aspirations. The program encourages self-reflection, helping you to embrace your uniqueness and gain clarity on your personal journey. You’ll walk away with actionable insights and newfound confidence to express your authentic self in all areas of your life. Plus, you’ll have the tools to continue this exploration long after the program ends, empowering you to nurture your individuality and stay connected to your true essence.

Imagine living each day with confidence and purpose. Are you ready to awaken your authentic self?

Join me to uncover your divine calling and embrace a life filled with clarity and joy. Your authentic self is waiting—let’s embark on this beautiful journey together!

Appointments