Art Therapy | Holistic Wellness | Chakra High Vibrational Living
With ROCHELLE INGRAM
Awaken Your Authentic Essence: A 6 Week Art Therapy Curated Journey of Self-Discovery and Creativity
Awaken, Create, Transform
Welcome to Curate U—a space where creativity meets soulful healing. Through holistic art therapy, I guide you on a journey of self-discovery, helping you unlock your authentic essence. Whether you're looking for a transformative workshop, a deep-dive 6-week program, or a personalised 1:1 session, Curate U blends art, mindfulness, and spiritual alignment to help you break through limitations, connect with your inner truth, and create a life that feels aligned and empowered.
Experience self-discovery through astrology, numerology, chakra balancing, dream analysis, personal style, and manifestation practices blended with aura cleansing, guided visualisations, and self-love affirmations to awaken your authentic essence.
Let’s Curate U, together!
What You’ll Experience and Take Home:
Authenticity Toolkit:
Curate U Collage Journal
Weekly affirmation card
Private group chat for support and connection with other women throughout the program
Personalised Astro birth chart
Space:
Soothing soundtrack for each session
Calming essential oil aromas
All art materials provided
Herbal tea to enjoy during the session
You:
Leave with a deeper understanding of your authentic self. Through holistic practices and creative exploration, you’ll uncover your true values, passions, and aspirations. The program encourages self-reflection, helping you to embrace your uniqueness and gain clarity on your personal journey. You’ll walk away with actionable insights and newfound confidence to express your authentic self in all areas of your life. Plus, you’ll have the tools to continue this exploration long after the program ends, empowering you to nurture your individuality and stay connected to your true essence.
Imagine living each day with confidence and purpose. Are you ready to awaken your authentic self?
Join me to uncover your divine calling and embrace a life filled with clarity and joy. Your authentic self is waiting—let’s embark on this beautiful journey together!
Appointments
Pricing
$111 / 2hr workshop
$597 / 6 week program / 2hr weekly sessions
$180 / 1:1 90 min sessions
Book
Rochelle
Rochelle : Founder of Curate U | Holistic Wellness Coach | Art Therapy Facilitator | Authenticity Advocate
After a fulfilling career as a Creative Director in the corporate world, Rochelle experienced a transformative holistic awakening that guided her to discover her divine purpose: empowering women to embark on a journey to awaken their authentic selves.
Rochelle has a passion for art therapy and holistic practices, she offers a balanced blend of wellness and creativity in her workshops and program to help others transform their lives. Rochelle believes that true fulfilment arises from the holistic elevation of the mind, body, and soul, enriched by the power of creative expression.
Join me to Awaken, Create, and Thrive in Your Authenticity!
Testimonials
1:1 Holistic Art Therapy
“I experienced my first 1:1 art therapy session with Rochelle, and it was profoundly transformative. The session helped release years of stored energy in my solar plexus, leaving me feeling lighter and more grounded. The space itself was calming and beautifully designed, contributing to the overall sense of peace. Rochelle’s warmth and kindness created an incredibly safe environment where I felt comfortable exploring whatever surfaced during the session. I thoroughly enjoyed creating my collage and upon reflecting on it, I uncovered deep insights. I also appreciated Rochelle’s thoughtful check-in a few days after the session, showing how deeply she cares about her clients' well-being. I am so grateful to Rochelle for crafting such a thoughtful and impactful workshop, from start to finish. The whole workshop is incredible and the way Rochelle deliver’s it is beautiful. I'm grateful I tried it and deeply connected with each step. It shows how passionate Rochelle is about it and that's why it works.” - Susanna, February 2025
Creative Awakening: Holistic Art Therapy Workshop
“A wonderful experience guided by Rochelle. It provided a sense of calm and mindfulness, while being able to learn about myself and align my goals.” - Natalie, Nov 2024.
Creative Awakening: Holistic Art Therapy Workshop
“The workshop opened me up to something I hadn’t experienced before and reinforced a lot of feelings and thoughts I have been having.” - Erin, November 2024
Creative Awakening: Holistic Art Therapy Workshop
“I loved the opportunity to delve deeper into my emotions, embrace and express this through grounding meditation and creative collage.”- Leeana, January 2025
Astrology & Art Therapy Workshop
“The workshop with Rochelle was a wonderful experience. It allowed me to not only connect with likeminded women but also explore truths about myself that my conscious mind would have held from me. It allowed me to delve deeper into my own truths and life path all whilst enjoy the company of some wonderful women. It was restorative and relaxing. Couldn’t recommend it more.” - Courtney, February 2025
Numerology & Art Therapy Workshop
“What a beautiful way to spend a Sunday morning. Was a fabulous gift to myself. Taking time out from a busy mum life to be with like-minded souls was time and money well spent. Rochelle has a calming nature and approach which created a peaceful and creative space”. - Kat, February 2025
Chakra Balancing & Art Therapy Workshop
“Thank you Rochelle for a grounding illuminating session. Your attention to detail and ability to hold space for our group was truly beautiful. A safe space to connect to yourself and to feel the calmness of the activities.” - Georgia, February 2025