Let's explore together how the power of creation and manifestation can support our lives if we learn how to master certain techniques to achieve our fullest potential.
By the end of the year, we have a new opening, a new page waiting for us to be written. This is a great opportunity to align yourself with these new desires that are genuinely coming from your heart.
This session will start with a manifestation workshop, so bring your journal or a piece of paper with a pen. Additionally, we will do breathwork techniques to settle in before our sound journey. Then, you will be immersed in sound healing frequencies, bringing down brain activity and entering your subconsciousness with deep meditation. The sounds of quartz crystal bowls and Tibetan bowls will help you balance your mind, spirit, and body.
Sound Healing is an ancient technique for meditation with proven benefits:
Reduces stress and anxiety
Improves nervous system health
Improves sleep and relaxation
Releases emotional tension and trauma
***Bring a pillow, eye mask, and comfy clothes or whatever helps you get comfortable so you can relax into the experience.
Please arrive approximately 10 minutes early to settle in; the event starts at 5:00 pm.***
