An event curated to support mindful movement, grounded presence & intentional reflection as we close our year of 2024.

Lean into an evening of presence with a one hour yin yoga session, followed by guided art therapy & reflection facilitated by Arts therapist & Yoga teacher Evangeline Stoios.

Details are as follows:
Thursday December 19th 2024, 6:15pm - 8:15pm @ Prana House, Thornbury, Naarm.
$45 all inclusive of art materials, yoga props & yummy herbal teas.
Open to all folks of all yoga abilities & anyone who is curious/new/experienced with art therapy.
Please wear comfy clothes & bring journal / pen (writing materials will be available, but it could be nice to write in your own journal).

What to expect:

Arrival at 6pm to settle into the space so we can all begin together.
6:15pm - Yin Yoga class
7:15pm - Art therapy warmup & guided meditation
7:40pm - Art therapy process (exploring the theme of culminations/reflecting on the year/grounding into ourselves)
8:05pm - Closing ritual

We acknowledge that this event is taking place on the stolen lands of the wurundjeri people & are in respect and reverence to their culture, practices, country & continued connection to land. A portion of profits will be donated as our ongoing contribution to Paying the Rent.

I can't wait to culminate all that we have shared in community for 2024.

Lots of love,

Evangeline <3
Ps. Any questions? Head to @self.presence on instagram to send me a message.

Event Date(s): Thursday 19th December

Event Time: 6.15pm-8.15pm

Cost: General admission : $45
Pay as you Can: $20 + (limited to 3 places, please select this if you are unable to pay the general admisssion - this is an honesty system & reserved for folks in need) <3

Organiser Name: Self Presence / Evangeline Stoios