Yoga during pregnancy creates space for women to embrace the changes in their bodies and in their lives during this special creative time. Yoga helps women discover a balance of strength and surrender in body, mind, heart and spirit and this is great preparation for childbirth and mothering. A holistic practice of postures, flowing movement, deep relaxation, breathing and meditation, suitable for all levels of experience.
For more info and to enroll: click here
DETAILS
Start: February 2 @ 8:45 am
End: April 6 @ 10:00 am
Website: http://pranahouse.com.au/10-week-courses/
ORGANIZER
Phone: (03) 9484 5344Email:info@pranahouse.com.au
Website: www.pranahouse.com.au