Tracey Choo

 

Teaching Certificates or Qualifications

300Hour YTT  

200Hour YTT  

70Hour Yin Yoga YTT

About Tracy

Tracey's classes are soft yet powerful, dynamic yet grounding. She is a movement teacher who  guides students into outer shapes and forms. Her flows are creatively sequenced to help  students to experience the expansion of their breath and find strength in softness. 

Tracey is a certified yoga teacher that has 570 hours of training. She has taught in various places  including Singapore, Hong Kong, the Philippines, Malaysia, Indonesia, and now Australia. 

Tracey is also a certified wellness coach working with young professionals to create a better  work-life balance. 

Yoga Influences

Carlos Tao

Teaching Style

I encourage students to listen to their body and move through the rhythm of their  breath. I provide options in classes.

Why do you practice yoga?

Yoga is part of my life. Yoga is more than just the asanas, it is a way of life. I thrive to  extend what I learn on the mat off the mat. 


Why do you teach?

To form a connection, and share what I love to many more.  

Favourite Asana?

Any arm balancing poses! Because it trains me to focus the most

Rebecca Pugh