A gentle, restorative yoga practice followed by a heart-opening cacao ceremony and candlelit meditation under the AFTERGLOW of the full moon.
Hosted by Sarah Noonan
About the class
Bathing in the afterglow of the Frost Full Moon in Taurus, we'll begin by warming up the body, allowing prana to flow with some slow, restorative yoga before moving into an intention-setting cacao ceremony. From there, we'll make our way into a deeply meditative half-hour meditation session.
You're welcome to stay for supper and sip on some more cacao - or simply float home for a really restful sleep.
Held in the Shiva Temple at Prana House, Level 1/885 High Street Thornbury, Friday evening 9th December 7.30pm - 9.00pm.