Embrace the energy of Spring Equinox (22nd Sep) with an immersive restorative journey, using ancient healing practices intertwined with modern wellness techniques to focus on welcoming renewal.
Spring Equinox is a turning point in time - when the sun is directly above the equator, ushering in a moment of sublime balance of equal day to equal night. It offers us a chance to pause and consider how we might bring more balance and harmony into our lives.
In this unique experience, you'll experience the profound benefits of Sound and Reiki healing, intertwined with Ceremony and guided meditation, designed to restore dormant energy and inspire you to embrace new beginnings.
๐๐ก๐ ๐๐ฑ๐ฉ๐๐ซ๐ข๐๐ง๐๐:
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Cacao Ceremony - to support in bringing heart, depth and expansion into your practice. The ceremony will focus on honouring our connection to the cycles of nature.
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Guided Meditation - carefully curated to inspire introspection and the potential of new beginnings and growth.
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Sound Healing - using crystal & alchemy sound bowls and other instruments to deepen your meditative state and support the restoration of your energetic system
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Reiki Healing - will be performed collectively to support the restoration and balance of your energetic system
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Gradually wake up your senses post-journey with moments of tea, nibbles and connection.
๐๐จ๐ฎ๐ง๐ ๐๐๐๐ฅ๐ข๐ง๐ vibrations, intertwined with ๐๐ฎ๐ข๐๐๐ ๐๐๐๐ข๐ญ๐๐ญ๐ข๐จ๐ง and ๐๐๐ข๐ค๐ข will work in unison, creating a multi-dimensional experience to inspire renewal and restore flow of energy within - helping you feel more at peace and uplifted, and support in enhancing your sense of clarity and awareness.
๐๐ฒ๐ป๐ฒ๐ณ๐ถ๐๐ ๐๐ผ๐ ๐บ๐ฎ๐ E๐
๐ฝ๐ฒ๐ฟ๐ถ๐ฒ๐ป๐ฐ๐ฒ:
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Inner harmony & realignment of your energetic system: reconnect with yourself and restore balance through creating greater flow of energy through a blend of modalities.
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Deepened awareness and understanding of self
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Profound relaxation & reduced stress: guided meditation alongside the sound vibrations can induce a deep state of deep relaxation, reducing stress and anxiety. The bowls are turned to 432hz Solfeggio Frequency, in which studies have shown can heal pain in the body.
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Heart Opening: not only is Cacao one of the richest foods in Magnesium, it can support the opening of the heart - this is both a physiological response and a spiritual experience - the active compounds in cacao increase blood flow and participants often experience feelings of empathy and connection with self and others.
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Discover mindfulness practices with the support of Ceremonial Cacao, sound frequencies and Reiki alongside likeminded individuals.
Whether youโre looking to restore inner balance, alleviate the stresses of daily life or simply indulge in a transformative self-care experience, this event is your gateway to a new level of wellness.
Limited spots are available to ensure a safe space and quality experience.
Please contact ๐๐ป๐๐ฎ ๐ฉ๐ฒ๐ป๐๐๐ผ ๐ณ๐ฟ๐ผ๐บ ๐ฆ๐ข๐ ๐ฅ๐ถ๐๐๐ฎ๐น๐ if you have any questions at ๐ฒ๐ป๐๐ฎ@๐๐ผ๐น๐ฟ๐ถ๐๐๐ฎ๐น๐.๐ฐ๐ผ๐บ.๐ฎ๐.
Checkout our Instagram: @๐๐ผ๐น๐ฟ๐ถ๐๐๐ฎ๐น๐_
๐๐ก๐๐ญ ๐ญ๐จ ๐๐ฑ๐ฉ๐๐๐ญ:
On arrival, please make your way up the stairs and place your belongings in the space provided in the studio. If you are early, please relax in the waiting area.
Please then find a spot - yoga mats, blankets and bolsters are provided and set up for you.
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We will begin with sharing the intentions of the event and brief context to energy balancing
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We will guide you through the Cacao Journey, which can be considered to be a form of intentional meditation.
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This will then lead into the sound healing which will be intertwined with reiki healing and guided meditation
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Post journey, we welcome you to stay to tune into yourself and journal what may have come up for you during the experience.
๐๐๐จ๐ฎ๐ญ ๐๐จ๐ฎ๐ซ ๐
๐๐๐ข๐ฅ๐ข๐ญ๐๐ญ๐จ๐ซ: Enza Venuto: @solrituals_
Enza, founder of SOL Rituals, is a Yoga and Meditation Teacher, Sound and Reiki Practitioner. Enza began practicing meditation over 15 years ago, initially as a way to improve overall wellness, and now also to connect inwards and deepen her understanding of self. With her professional experience in the corporate world, she understands the pressures of finding balance between the practicalities of everyday life and fostering inner connection and peace. Enza now passionately guides others through SOL Rituals, weaving together a blend of mindfulness practices and healing modalities such as Meditation, Yoga, Sound Healing, Reiki Healing and Ceremonies to empower and nurture greater self-awareness and inner growth.
FREQUENTLY ASKED QUESTIONS
What should I bring?
ยท Blankets, yoga mats and bolsters are provided
ยท An open mind and heart
ยท A journal (if you wish to write down your intentions or about your experience)
What should I wear?
Something comfortable you can relax in. The room will be heated
What time should I arrive?
6:25pm so you have time to settle in and get comfortable. We will commence at 6:30-6:35pm and doors will be locked.
Who can attend?
All are welcome, no prior experience is required - you will be guided in a safe space
How to prepare myself?
ยท Try to only eat light foods prior to the session
ยท Avoid coffee or other stimulating drinks at least 2 hours prior to receive the full effects of the practices
What if I have allergies?
The cacao used is pure Ceremonial cacao, and may be infused with certain herbs and/or spices to accentuate the flavour and intentions of the session (e.g. cinnamon, blue lotus flower, chamomile, lavender, rose or other(s)). Please let us know if you have any allergies.
Limited spots are available to ensure a safe space and quality experience.
Account Handle: @solrituals_
Event Date(s): 22 September 2024
Event Time: 6:30pm - 8:00pm
Cost: General Exchange: $55
Bring a friend for 15% off: $47
Note that booking fees have been absorbed by SOL Rituals.