Sound Journey with Christian Dimarco

During the journey, be immersed in the deep resonance of the Didjeridu, handpan world flutes, crystal singing bowls and otherworldly voice. The soundscape is created live and each journey is uniquely different.

We shall begin the session with some breathing exercises to deepen the experience and connect to the breath.
It has long been known that sound, meditation and conscious breathing play an important role to harmonise the mind and body. Music has the potential to influence emotions and alter brainwave activity from an active mind to a deep, dream-like state of awareness. Studies have shown it also activates the parasympathetic state, where the body can restore and heal.

Modern research has shown that music and sound frequencies can:

- Entrain brainwave activity
- Change emotions and mood
- Reduce anxiety and depression
- Boost the immune system
- Improve sleep
- Raise energy levels
- Reduce stress and release tension

I look forward to taking you on a unique and powerful sound adventure.

Peace and love

Christian Dimarco