One aspect of my work as a Spiritual Healer is to support teenagers to find greater ease in life. Teenagehood can be a trying time for many. It is a time that we pull away from home, family, friends at a deeper level, and from ourselves. We isolate ourselves physically and emotionally. In the greater scheme all of this has purpose. As teenagers, it is time to separate so that we can take steps to independence. The separation helps us to see who we are and how we stand in the world. But, now more than ever, it is easy to feel lost, isolated, anxious and uninspired. The pressure of social media, body image, access to porn, self harm, access to drugs, and gaming addiction are difficult influences when we are trying to find our way. It leads to being thrown from our centre, a loss of self. Our centre settles our emotions, helps us to feel empowered and inspired and connected to what and who we love. Without it we are easily influenced negatively by others and the world around us.
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