Crystal Bowl and Gong Sound Bath
Come together to share in a healing experience of crystal singing bowls and gong in this deeply restorative sound journey. In this sound healing event, you will be invited to set an intention for the session and then be guided into a deeply relaxed state through meditation and sound. Allow the sounds to fill the room and surround your being, as you let go and enjoy a moment of stillness. Group sound healing events are an amazing opportunity for your personal intentions to be magnified through the power of sound and the energy of a collective.
All our sound healing instruments are tuned to vibrational frequencies that allow you to drop quickly into a relaxed state and each have their own unique qualities for healing potential.
We use the following instruments in our sound baths and 1 on 1 sessions:
- Finely Tuned 432hz Crystal Singing Bowls - Paiste Symphonic Gong
- Koshi Chimes
- Tibetan Singing Bowls
- Ocean Drum
- Hand Drum
The instruments we use for each session is decided intuitively, as we are lead by the energy of the group. We like to say that the instruments play us!
After the sound immersion, enjoy a grounding tea and group reflection (sharing is always optional).
Please arrive at least 10 minutes early to get settled in (doors will close strictly at start of immersion). You may wish to bring a pillow and some water. Mats, blankets and bolsters are provided. Wearing comfortable clothing is recommended.
Tickets are $45 per person.
The Science of Sound: Sound therapy is the concept of becoming immersed in deeply relaxing sounds which, through vibrational frequency, allows the body to switch to its parasympathetic nervous system. This gives the body permission to rest and restore – something that we unfortunately have forgotten the importance of in our busy culture. Allowing the body a moment of stillness, away from the stresses of every day life, is a deeply nourishing practice. Sound therapy has been scientifically proven to reduce stress, lower blood pressure, improve breathing and circulation, alleviate aches and pains, and strengthen the immune system.