Ever feel like a yoga class comes to an end when you were just getting started? Like you wanted to go deeper into a flow, explore more advanced postures, and get more hands-on adjustments that are tailored to you?
Join Georgia Kelly for an energising and illuminating day retreat in the light-filled Shiva Temple at Prana House Thornbury.
This practical and playful retreat is designed to invite you to go deeper into your practice and help you get more out of your regular classes; accelerating your confidence at an unhurried pace to leave you inspired, motivated, and with a renewed passion for yoga.
Perfect for intermediate yogis who want to level-up your yoga practice.
Together we will break down the inner workings of a Vinyasa Flow and explore intermediate to advanced level postures and sequences in a safe and personalised environment. Georgia will work with you to ensure you feel supported and informed about your practice, getting specific on your alignment, harnessing your existing abilities, and helping you get clear on the how’s and why’s of a Vinyasa Flow class. We will then end the day with a deeply restorative yin and meditation session.
