Our breath is a powerful medicine that can help facilitate the release of stress and tension, suppressed emotions and can help open the mind and body to altered states of consciousness.
Breathwork is a transformational healing modality which can deepen your spiritual connection and change your life.
Join me at Prana House on Thursday October 10th from 6.30pm - 8pm to breathe...
☾ Get out of our heads and into our hearts through either meditation, movement or sharing
☾ Introduction to the breathwork style and overview
☾ Guided breathwork session with music
☾ For those who feel called - we'll share reflections of the experience and have journal time
You will walk away feeling more relaxed, calmer and feel a deeper connection to yourself.
The breath
These Clarity Breathwork ceremonies are potent and there are a limited number of participants per ceremony. This allows me to dive deep with each of you – honouring you, your story and ensuring a sacred container for sharing and connection.
Clarity Breathwork breath is a circular and connected breath - it is a beautiful, cathartic, heart opening practice. You will be in a safe container where I will hold space for you and support you every step of the way.
Who do you need to bring?
Wear comfortable clothing
A bottle of water
Bring a journal to write down anything that has come up for you
Yoga mats, pillows and blankets will be provided
Your Qualified Facilitator
Jess is a qualified Clarity Breathwork Facilitator who was trained in Costa Rica and America and has been holding breathwork journeys since 2019. She holds monthly in-person breathwork events and workshops in Melbourne, Australia and works 1:1 with her breathwork clients - both in-person and online. Jess also holds breathwork journeys within her Sacred Circle community.
Jess is also a Certified Life and Business Coach, Reiki Master, Cherokee Bodyworker and Qualified Sacred Circle Space Holder who has studied a variety of healing modalities from around the world, including mediumship courses, Munay Ki training, and past life regression therapy who has also assisted in spiritual retreats in Bali and Hawaii. Jess has an upcoming Awaken Your Highest Self Bali Retreat in January 2025.
Jess continues to learn and seek further professional and personal development opportunities which include deeper healing journeys, plant and animal medicine wisdom, workshops, mentoring, supervision, training, and certification. She understands the transformational power of the breath and is always experiencing breathwork sessions for herself with other qualified breathwork and healing professionals.
Session
Thursday October 10th
6.30pm - 8.00pm
Energy exchange - $44 + BF
Things to note:
Arrival:
Please arrive between 6.25pm-6.30pm for a 6.30pm start.
Accessibility:
Please note that the Prana House is only accessible via a staircase. Apologies if this is a barrier for you - please reach out if I can help you in any way to make your entry easeful.
Refunds:
Unfortunately there are no refunds for these events but I'm happy for you to sell or pay your ticket forward to someone else who can attend.
Prana House details:
Level 1, 885 High Street, Thornbury
Prana House is 7kms from the CBD. There is ample parking along High Street and in neighbouring streets nearby. It is also a short walk from Thornbury Station.
Contact:
If you have any questions about the event, please contact me at hello@putujesspatra.com or via the contact section in Eventbrite.
I look forward to connecting with you ❤