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Harmony Within: Kundalini Yoga for Vitality and Balance

Embark on a transformative journey with us, where we invite you to find stability and rejuvenation amidst a world that seems to constantly shift beneath our feet.

In this empowering class, we dive into the ancient wisdom of Kundalini yoga to create a unique and profound experience. Together, we'll unlock your individual potential to awaken your sympathetic nervous system, breathing new life into every aspect of your being.

Through the sacred practices of yoga, breathwork, meditation, and mantra, you'll discover a wellspring of energy within yourself. Feel the surge as your vitality rises, revitalising your body and invigorating your spirit. Experience the gentle flow of rising energy circulation as it nourishes your mind, bringing clarity and focus to your thoughts.

As we delve deeper, you'll witness an awakening of your higher glands—the pituitary, parathyroid, thyroid, and pineal—working in perfect harmony to restore balance and wholeness. This state is where body, mind, and spirit converge, allowing you to flourish and thrive.

Join us on this journey of self-discovery and transformation. Together, let's create a personal sanctuary of stability, vitality, and harmony in our ever-changing world.

Event Date: 29th July 2023

Event Time: 12pm-3pm

Cost: $65

Booking Link: https://www.theenergystudio.com.au/events/harmony-within-kundalini-yoga-for-vitality-and-balance/

Organiser Name: Cassandra Tormey

Organiser Website: https://www.theenergystudio.com.au

Event Enquiries Contact: cassi@cornerstoneps.com.au