Integrated Pelvic Health Workshop - Hosted by Mylie Nauendorf
A pelvic embodiment journey to discover, connect and step into your wild, creative self.
19th November 2022, 6.00pm-7.30pm
Connect with your pelvic space - Unearth your creative power - Awaken the unknown
Rewilding from the root - Our pelvis is a gateway to go deep and discover the truth and creativity our body holds.
Embodiment is a long-forgotten side of spirituality, intimately connected to the feminine way of being. Diving into the anatomy and sensations of our pelvis are key in awakening our most intuitive and connected selves.
What is Integrative Pelvic Health®?
Integrative Pelvic Health® is a method that employs anatomy-based body practices and inner dream journeying to help you unleash the vibrant well-being in your pelvic centre. The goal of this method is to allow you to nourish the physical, sensual and creative forces of your pelvic cradle.
Integrative Pelvic Health® balances research-based practice, shamanic journeys into the womb space and self-empowered bodywork to awaken full-body agency and knowing.
During a pelvic embodiment session, you can expect to:
· Get out of your head and into your body - connect to your pelvic space through a series of guided bodywork practices
· Learn more about the power of holistic somatic healing
· Have the freedom to express whatever creative sparks ignite through journalling, drawing, movement, tarot cards and group connection.
· Relax and sink into your inner realm through a guided dream journey – Dream time is a state of consciousness where we simply allow everything to come to us, where all that happens in our rational mind, in our imagination, in our intuition and in our body is part of the sacred messages we are meant to receive. A guided dream journey is a magical bedtime story, a guided meditation of sorts, but so much more. It is about inner connection. It is a bridging between the physical and spiritual, a tool to see how the body connects to the inner realm.
Who is a pelvic embodiment session for is for?
This method is for you if you yearn to:
Discover the anatomy of your pelvis
Clear old energy from your womb and pelvic space
Experience a stronger connection to your body
Expand your ability to feel pleasure
Heal your feminine voice and expression
Unleash your deep creative ideas
Release old emotions
Prepare for a gentler and more empowered birth
Learn to listen to your intuition and body knowing
Release negative thoughts or memories around birth
Recover healthy boundaries and self-knowledge
Benefits of Integrative Pelvic Health®:
Enhanced creativity and self-trust
Profound Somatic Healing
Increased bodily bliss
Awakened sexual energy
Return to cyclical living
Supporting fertility and menstrual health
Healthy boundaries and self-expression
Connection to one's own centre and root of being
Reconnecting with the voice of the womb space
'There is more wisdom in your body than in your deepest philosophy.' — Nietzsche
Tickets $25 each
No need to bring anything just yourself and be in comfy clothes.