I AM Yoga Nidra Professional Training

With international teachers and experts in the field of yoga, Kamini Desai PHD (USA) & John Vosler (USA)

Yoga Nidra is a highly powerful ancient sleep-based meditation technique originated from the ancient yogic scriptures. Yoga Nidra uses the biological process of sleep to enter an evolutionary state of consciousness where one can awaken to their true nature.

About Yoga Nidra

Every night when we sleep, we must do one thing; let go of our thoughts. Consciously entering this twilight zone between waking and sleeping enables us to rest more and more as the space of being beyond the mind, and less and less as the mind itself. Yoga Nidra is one of the most profound and direct channels for accelerated awakening, physical and emotional healing and the management of insomnia, stress, burnout, anxiety, depression and a host of physical diseases that result. Yoga Nidra transforms through the principle of density. Working with the body and mind is like working with a block of ice. Working with energy and subtle realms of consciousness reveals that that which appears dense and difficult to change in the waking state is malleable and easy to change in subtle realms of dream-like consciousness –like water.

This training is a fascinating journey into the origins and true purpose of yoga as well as applications to modern illnesses. We give you a map– but we also give you the practice and guidance to walk that map on your own. You will learn how this ancient technique of Yoga enables you to not only enter subtle realms of consciousness, but reshape your life and your health from beyond the reach of will. Whether you or a loved one is struggling with sleep, addictive habits, stress, weight, or worry, Yoga Nidra sees all these conditions as visible manifestations of one invisible cause. Work with each symptom singly and we will be busy for a lifetime. Work with the cause, and the symptoms will simultaneously begin erode of their own accord.


Key Benefits


A complete transformational program

Acquire skills for life-mastery

Gain personal insights through ancient yogic philosophy

Experience-oriented teaching and exploration

Tools to balance health and restore inner-resiliency

Learn to release persistent habits and behavior patterns

Learn professional facilitation skills

Customize, adjust or modify techniques for students

Add themes to classes and learn workshop formats

Embody what you teach and empower your students to do the same

Individualized training from world-class teachers

Opens new career opportunities

Meet the teachers


Kamini is the Education Director of the Amrit Yoga Institute USA. Author of Yoga Nidra: The Art of Transformational Sleep, she is widely considered an expert in the field of Yoga Nidra and has created an exciting and versatile body of teaching which uniquely combines western psychology and eastern philosophy. Kamini lectures and trains extensively throughout the U.S. and Europe. Her Yoga Nidra CD's are used in both correctional and mental facilities in the U.S.. Her experiential teaching style has been welcomed in over 10 countries around the world and her corporate clients have included Kelloggs, Sony, KPN Telecom, Mars Confectionery and in the Netherlands government. 



John Vosler is a Senior Teacher of the Yoga Nidra professional training at the Amrit Yoga institute USA. A graduate of the highly acclaimed Institute of Psycho Structural Balancing, his lifelong education in the field of holistic healthcare includes a BA in human development, the study of Applied Kinesiology at the Kinesiology Institute, and programs in CranioSacral and SomatoEmotional Release Therapy at John Upledger's Upledger Institute International. With a strong background in anatomy, functional movement and body mechanics, his private bodywork, yoga, and pilates practice has been thriving in Los Angeles for over twenty years.


Yoga Nidra Immersion

25th - 28th OCTOBER 2019 

Yoga Nidra Immersion

Ideal for those who want to explore the power of Yoga Nidra and experience entry into “Zero Stress Zone”. The immersion provides in-depth information and personal experience of this transformative technique. 

Day by day, you will see how old baggage and repetitive thinking patterns affect your life, health and wellbeing. With intention and the five tools of Yoga Nidra you will learn how to use this simple sleep-based meditation technique to profoundly heal and restore the body’s reserves and unburden your life. 

Create a body and brain with greater resilience to stress-producing situations. Boost the body’s healing potential, release chronic tension, pay off sleep debt and learn skills to master the demands of life. An excellent program to gain intuitive perspective into life transitions and challenges.

What to expect:

  • Multiple daily Yoga Nidra practices to restore and rejuvenate
  • In-depth reflection and learning on the philosophical, biological and psychological foundations of Yoga Nidra. 
  • Guidance for optimal practice and benefit of the Amrit Method of Yoga Nidra 
  • Harness the power of Yoga Nidra to remove blocks, detoxify and initiate unprecedented life-shifts from beyond the thinking mind. 
  • Receive a comprehensive Yoga Nidra manual Program Schedule: 8am - 5pm each day Includes 30 minute morning and afternoon breaks with 1 hour for lunch


Early Bird - $1497 (register before 25th AUGUST 2019)

Full Price - $1905


8am-5pm daily, ending by 1pm on final day

30 minutes morning & afternoon breaks plus 1 hour lunch

Yoga Nidra Certification

1st - 4th NOVEMBER 2019


Yoga Nidra Certification is a continuation of the yoga nidra immersion. This course of study deepens and enhances your understanding by drawing on the scientific basis and modern applications of yoga nidra.

We will look into research verifying its benefits and the changes happening in the brain while in yoga nidra. Combining science and the ancient wisdom of yoga, you will understand how to apply yoga nidra to conditions such as:

  • Stress 
  • Habits and Addictions 
  • Trauma and PTSD 
  • Depression, Anxiety and Insomnia


Early Bird - $1497 (register before 1st SEPTEMBER 2019)

Full Price - $1905


8am-5pm daily, ending by 1pm on final day

30 minutes morning & afternoon breaks plus 1 hour lunch

Learn to Lead a Yoga Nidra Workshop

8th - 11th NOVEMBER 2019


Learn to lead a Yoga Nidra Workshop

This training will empower you to offer your students and others workshops on Yoga Nidra that can delve into deeper aspects of the practice. It is giving you another avenue to share more than just a 40-minute session of Yoga Nidra with others. Learn to not only lead from the heart, but convey the essence of I AM Yoga Nidra practice through a masterful combination of words, reflection and experience.  

This workshop provides you with the skills and content to deliver a Yoga Nidra workshop in a weekend, day or evening format. We will show you how to deliver each module, building in principles of teaching and designing program content as we go along. With coaching on presence and delivery skills, you will have a chance to practice delivering modules to each other and leave empowered and inspired to take others deeper into the understanding of I AM Yoga Nidra.  

Note: Taking this workshop does not give you permission to teach other facilitators the Integrative Amrit Method (IAM™) Yoga Nidra nor does it allow you to share the cards with others. The content is based around Introducing Yoga Nidra in more depth as well as the stress-producing mental tendencies that drive burnout and how to address them with Yoga Nidra.


Early Bird - $1633 (register before 8th SEPTEMBER 2019)

Full Price - $2041


8am-5pm daily, ending by 1pm on final day

30 minutes morning & afternoon breaks plus 1 hour lunch

About the I AM Yoga Nidra Professional Training

This transformational yoga nidra training is designed to give you a profound understanding of yoga nidra as an ancient technology designed to solve the pitfalls of the human experience. 

Laid out in a precise step-by-step manner, these profound yogic teachings are designed to lead you through a personal and practical process of insight and understanding that will help you see your own life in a different light. Twice daily experiences of yoga nidra will allow these insights to take root and changes to happen from the subtlest levels of consciousness. We will do a total of thirteen or more yoga nidra sessions in four days. Science shows that after eleven sessions of yoga nidra, measurable changes begin to happen in the brain.

Immersion 25th - 28th OCTOBER 2019  

Certification 1st - 4th NOVEMBER 2019 

Learn to Lead a Yoga Nidra Workshop 8th - 11th NOVEMBER 2019

Student Teacher Testimonials






Certify as an I AM Yoga Nidra teacher in our exceptional quality trainings


Immersion 25th - 28th OCTOBER 2019

Certification 1st - 4th NOVEMBER 2019

Learn to Lead a Yoga Nidra Workshop 8th - 11th NOVEMBER 2019

Those students wishing to complete the full training package are required to attend all dates listed above.

Immersion - 4 days

Certification - 4 days

Learn to Lead a Yoga Nidra Workshop - 4 days

*All courses are 8am - 5pm daily with 30 minutes morning & afternoon breaks plus 1 hour lunch

Only the Certification and Advanced course will receive certification

These are professional training courses which are recognised and accredited with Yoga Alliance.

One of the truly amazing things about Yoga Nidra is its accessibility to people from all walks of life including any backgrounds, levels of experience, age etc. It is so profound in impact yet so easy to practice and therefore can be taught to anyone and everyone.

The only prerequisite is one's willingness to lye down and be led into deep relaxation effortlessly. Given this adaptability and accessibility, anyone can undertake this training and it is definitely not limited to yoga teachers or meditation teachers. We have found many natural health practitioners, psychologists, teachers, doctors, mothers, artists and more benefit immensely from adding this practice to their tool box and making all the difference for their clients.

Immersion - 18th OCTOBER 2019 (Register early as places are strictly limited.)

Certification - 24th OCTOBER 2019 (Register early as places are strictly limited.)

Learn to Lead a Yoga Nidra Workshop - 1st NOVEMBER 2019 (Register early as places are strictly limited.)

Immersion & Certification: 80 hrs (16hrs homework)

Lead Yoga Nidra Workshop: 40 hrs


Early Bird $1497 *save $400, must register before 18th OCTOBER 2019

Full Price - $1905


Early Bird $1497 *save $400, must register before 24th OCTOBER 2019

Full Price - $1905

Immersion & Certification

Early Bird - $2314 *save $500, must register before 18th OCTOBER 2019

Full Price - $2858

Learn to Lead a Yoga Nidra Workshop

Early Bird - $1633 *save $400, must register before 18th OCTOBER 2019

Full Price - $2041

Full Package Price

$3552 *over $1000 in savings when you bundle your course: Immersion, Certification, Learn to Lead a Yoga Nidra Workshop!

Register now & save! Early Bird pricing is strictly limited, you must register before 18th OCTOBER 2019. Payment must be received in full to take advantage of these great savings.

Generally we host Yoga Nidra Training ever 2 years at our studio. Although training dates are not confirmed at not definitive the next training will most likely be confirmed for 2021.

Our training is designed to serve both self mastery and liberation. Here you will delve deeper into these aspects and therefore allow space for powerful energy shifts and transformations.

This training is unlike any other as it works on a deeper level of spiritual transformation through specific techniques which work at the subtlest of all energy bodies (Anandamaya Kosha/Bliss sheath). Here is where you can directly access the "I AM" state which is where the self-luminous silent witness resides and where you can easily release karmic seeds that act from subconscious agitations in your mental & emotional bodies which show up as limitations in your life.

Our training provides a unique and privileged learning environment experience as you will be training directly from international guest teachers & experts in the field of yoga and transformation; Yogeshwari Kamini Desai PhD (USA), daughter of world renowned Yogi Amrit Desai and John Volser (USA). Both Kamini Desai & Yogi Amrit Desai are the creators and cultivators of this wonderful and empowering tool of I AM Yoga Nidra (Integrative Amrit Method of Yoga Nidra). This training is the most comprehensive and in-depth yoga nidra trainings offered so far. We offer 12 day trainings as most other trainings are held over a duration of a weekend.

We welcome students to join us who would like to repeat their Yoga Nidra Training.

We extend a 50% discount on all repeat qualifications, providing the original training was facilitated by Prana House. If you are unsure if you qualify for this special discount please email our course advisor training@pranahouse.com.au

Due to this being a hosted event for International Yoga Nidra Teachers we are unable to offer any refunds for deposits or full payments of course fees. We strongly encourage you to ensure you can commit to the training prior to enrolling for the course.

If you wish to discuss this policy further please contact our admin team03 9484 5344.

Yes, Yoga Nidra training in a versatile tool and is not limited to only teaching. It is used in collaboration with a wide range of health and wellness modalities such as mindfulness practitioners, hypnotherapists, psychologists, energy healers and many more. By using Yoga Nidra you can create more powerful and lasting results for your clients.

Want to experience Yoga Nidra training for more personal benefit? The immersion provides in-depth information and personal experience of this transformative technique. You will learn how to use the sleep-based meditation technique to help heal and restores the body's reserves and unburden your life. An excellent program to gain intuitive perspective into life transitions and challenges.

Yes, we do cap students numbers to ensure you get the most quality training from a more personalised approach.

Training is held in at Prana House -- our beautiful yoga sanctuary located on High Street in Thornbury, Melbourne Australia. Our main studio, the Shiva Temple, is spacious and light filled and will totally transcend your practice to a more than magical level!

Register online via our website or contact our course administrator training@pranahouse.com.au to assist you with your application.

We recommend Mantra Bell City, they offer both hotel and apartment style accommodation. They are located a 20 minute walk from Prana House. Please find link below to their website for accommodation rates. Mantra Bell City

Yoga Nidra Book: The Art of Transformational Sleep