I came to the practice of yoga from a physical place. I wanted to feel stronger and more connected to my body.
What I wasn’t prepared for was the subtle ways the practice of yoga has brought me into a deeper relationship with myself and a heightened awareness of my own behaviour. It has also imparted valuable tools to help navigate the challenges of life. Yoga works in ways beyond the physical. Strengthening you emotionally, energetically and spiritually.
There are no words to express the joy I have found in my yoga practice. My aim as a teacher of yoga is to inspire that connection to the true self in my own students, so that they too, experience the joys a yoga practice brings.
Jemma is a graduate of Prana House Yoga Teacher Training in the style of Pranaa Yoga pioneered by our very own Founding Director Julie Gargano.