Join us as we come together for night of Yin yoga + Reiki.
Winter Solstice is our darkest day. Time to be still. We take this opportunity to restore and
release, both physically, mentally and emotionally.
Yin yoga is a cleansing practice that expands the body and mind, allowing high-
vibrational energy to flow in and around us. It aids in cleansing, reviving;
awakening the senses and the soul.
Rest into poses, allowing the body to ease and create space. Over time within the
pose the fascia loosens allowing for more mobility in the body and releasing
Yin yoga has a correlation with the meridian lines of Chinese medicine.
Through each pose a pair of meridian lines is targeted to release blockages.
This class will work through the kidney and urinary bladder meridian lines.
Reiki will be used throughout the class to provide gentle energetic healing
along with cleansing of the space with the use of aromatherapy, healing sound
bowls + crystals.
Your teachers, Poppy, is an accredited Yoga Teacher and Reiki Master.
Lori is a registered Yoga teacher and Remedial Massage Therapist.
Please join us for this evening of rejuvenation.