Prana House: Beginners Yoga Course “Foundation Training” THURSDAYS
October 11 @ 6:00 pm - December 13 @ 7:30 pm$240
Are you new to yoga & don’t know where to start? Our 10 week Beginner Yoga Course is an excellent foundation course for students new to yoga, aimed at all ages, levels of flexibility & abilities. In a comprehensive systematic method you will learn the basic fundamentals of yoga postures including technical alignment, benefits of the poses, breathing, basic yoga philosophy and its applications to daily life. This is a supportive and encouraging learning environment and is highly recommended as an introductory start to yoga before attending casual classes.
For more information & to enroll: click here