Come along to our FREE class to experience classical Tantra yoga teachings and practices such as asana, pranayama, meditations and mantras. This taster class will inspire you to complete the entire 8-week course that will give you tools for awakening to the sacredness of everyday life!
Sign-up on the day to receive a special First In price (only available one the day of the free class).
To book in for this FREE taster class: Register here
ABOUT YOGA QUEST
Do you want to move your yoga practice into the more spiritual domain of yoga teachings?
Would you like to cultivate spiritual insight and intuition in your everyday life?
Then come along and learn about the 3 Upayas- the 3 skillful means of liberation and join us for an 8 week immersion into yoga that will definitely transform you if you are willing to apply the practices.
You will learn different yoga practices and techniques for each of the three Upayas (methods) that include how classical Tantra yoga philosophy views life, personal reflections to help you realign with a more integrated state of being, contemplating spiritual teachings to expand your world view, how to work with the mind for releasing social/mental and emotional conditioning, techniques for centering and expanding your awareness and consciousness, and yoga practices for purifying the physical and subtle body through asanas (yoga postures) pranayama (breathing techniques) meditations and mantras and yoga nidra.
This course welcomes:
Come with curiosity, openness and willingness to consider a different perspective!