Breathwork creates a personal transformation on a cellular level.
It’s not meditation or yoga. It’s a practice using circular connected breathing to cleanse and reset your energetic, physical, spiritual and mental body.
In this ceremony you will awaken your cells through movement and dance before lying down to receive the medicine of your own breath. During this breathing practice, you will be guided through spoken word & music to move out old stagnant energy so you may receive new energy, insight & clarity.
This Breathing technique will: