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Backbends Workshop: The opening of the heart
October 15, 2017 @ 10:00 am - 2:00 pm$160
The opening of the heart begins when we work with what is and with what comes our way with total receptivity and allowance!
In the same way, backbends unfold when we apply the same openess and allowance in our body to receive the wisdom and healing of the inner quest of these asanas.
Join us for an insightful exploration of backbends that will challenge you to apply flexibility in body, mind/heart and soul!
We will be applying contemplations, asana, pranayama and meditations in this workshop.