* For Teacher Training Enquiries within Australia please follow the steps at the bottom of the page
Amrit Yoga explores the subtler, deeper and transformative dimensions of yoga which is not commonly practiced today. What we call yoga has become popular but what is yoga is not popular. To truly be experiencing yoga is to enter integrated states of your being through both movement and stillness. To become integrated as we perform postures, is a process of removing the modifications of mind through reaction, comments, judgements and pre-programmed conditioning and to step into the ‘yoga zone’. It takes a conscious entry into the non doing, non mental parts of your being where both movement and stillness occur simultaneously.
Amrit Yoga carefully & systematically takes you from thinking & doing to feeling and being, where you are no longer performing yoga postures like a gymnastic but rather you have entered an integrated state where your postures, in combination with witness consciousness, merge into a state of unified Presence. Amrit Yoga combines Hatha & Raja Yoga together where you move from the ‘posture of ego’ to the ‘posture of consciousness’. It is a rich and sustaining approach to yoga where it will serve every level of your being far beyond the yoga mat, assisting you in living consciously.
Built on authentic yoga teachings, the Amrit Method has enormous relevancy for today’s world. This unique approach to yoga transforms philosophy into a living reality that will take you to the direct experience of integration. It can empower you as never before, enabling you to manage your thoughts and emotions, and initiating deep and lasting transformation that will forever change your understanding of your Self and your relationships with others. The trainings offer you the opportunity to learn masterful techniques while you gain the knowledge and confidence to share these teachings with others.
Whether you are already a practitioner of hatha yoga or are just beginning your yoga journey, the Amrit Method of Yoga offers a dimension of yoga training you won’t find anywhere else. Because it is easily accessible and adaptable to different levels of strength and ability, it is ideal for spiritual seekers, health and therapy professionals, and teachers of any style of hatha yoga and meditation.
Amrit Yoga embodies grace & bliss, strength & fluidity, form & formless and is innovative in serving the deeper meaning of yoga. Amrit Yoga was developed & founded by world renowned yoga master, Yogi Amrit Desai USA and is available to you in Australia with Julie Gargano, pioneer & director of Amrit Yoga Australia. www.amrityoga.org www.juliegargano.com
* For Teacher Training Enquiries within Australia please contact us via the form below
The training course explores Asana, Meditation, Pranayama, Amrit Yoga Methodology & Philosophy, Anatomy & Physiology, Teaching Methodologies, Integrative Practice & Teaching, Yogic Philosophy based on Pantajali’s 8 Limbed Yoga, Yogic Physiology, developing a Personal Practice, and powerful tools for personal transformation.
MODULE A: Amrit Yoga -Class experience ‘meditation in motion’
MODULE B: Philosophy of Amrit Yoga
M ODULE C: Yoga Philosophy
MODULE D: Technique & Alignment / Teaching Beginner’s
MODULE E: Teaching Methodology
MODULE F: Integrative Practice & Teaching
MODULE G: Yogic Physiology & Energy Systems
M ODULE H: Anatomy & Physiology
MODULE I: Professional Practice & Self Care
MODULE J: Self Practice as a Foundation
MODULE K: Mentoring
MODULE L: Business Marketing
Julie Gargano is an international & Level 3 Senior Yoga Teacher (Yoga Australia), creator of Pranaa Yoga, pioneer of Amrit Yoga & I AM Yoga Nidra in Australia, founding director of Prana House, yoga teacher trainer, visionary, artist, transformation facilitator with over 20 years of experience in the yoga & well-being industry.
Julie has an extensive background in body, mind & spirit which includes working as a professional ballet dancer, violinist, spiritual healer and yoga & meditation teacher. Julie has trained in Australia and the USA in a variety of disciplines, including Iyengar Yoga, Amrit Yoga, Amrit Method Yoga Nidra, Pranic Healing, Arhatic Yoga & Access Consciousness.
Julie is well loved and highly respected as a yoga teacher. She is dedicated to the evolution of the soul and to supporting her students to find a deeper connection to the source of Being. She teaches with passion, power, skill and intuition and seamlessly merges the physical and spiritual dimensions of yoga, students to move towards a more purposeful & engaged life.
Julie has been blessed to train directly with the world renowned yoga master, Yogi Amrit Desai, founder of Amrit Yoga Method, USA. Julie pioneered Amrit Yoga in Australia in 2005 and has since introduced Amrit Yoga Teacher Training Australia (AYTTA). As the director & principle teacher of AYTTA she facilitates deep & powerful classes which facilitate profound healing and shifts in consciousness for her dedicated student following.
In 2006, Julie founded Prana House, one of Australia’s most beautiful yoga & wellbeing sanctuaries. This Melbourne treasure is widely recognised both nationally & internationally as a unique centre for yoga, healing, personal growth and service to humanity. After a 4 year period when Prana House was under new ownership, Julie made a return as owner & director in September 2014.
Julie’s inspired teachings have taken her across the globe from Australia to the USA, England, France, Italy and Bali. Julie is committed to passing on the sacred yoga that was so lovingly shared with her by her respected teachers.
Julie offers private sessions for transformation with her unique Unity Method.