Carolyn has been practicing yoga for over 20 years and has experienced in a variety of yoga forms, most recently Pranaa Yoga and Hatha. In the last 5 years she has added Yoga Nidra to her personal practice.
Carolyn is qualified in the Amrit Method of Yoga Nidra (2015) with Yogeshwari Kamini Desai, PhD (USA) & International Yoga Teacher Trainer, John Vosler (USA) and Pranaa Yoga (2016) 350 hour teacher training with Senior Yoga Teacher, Julie Gargano.
Carolyn has been running yoga nidra sessions for individuals and groups at various festivals and organisations for the past year.
She also brings over 25 years of experience in Education, Training and Group Facilitation specifically in the field of Social Justice and Environmental Sustainability. She is a Celebration Day for Girls facilitator (positive menstrual education for girls) and teaches Sustainability and Mindfulness Education to school aged children at the Botanic Gardens and CERES.