Posts by Cardia Speziale:
- A quest for meaning, purpose & fulfillment
- Your Mind Your Choice
- Self Care Through Ayurveda
- Oxytocin vs Testosterone – The real battle of the sexes!
- How Trauma Affects The Body and How Yoga Can Help
- Elusive Sleep
- Tense? It’s all in the Fascia…
- Detox or Not Tox?
- Amrit Yoga Teacher Training at Prana House
- “Don’t tell me what to do!”